Learning a new sport has never been an easy task, we know. And it’s even more difficult to get to know cycling. If you’re a newbie learning how to beginner road bike and struggling to master this sport, you are in luck today! Our post down below will equip you with everything you need to cycle.
Step 1: Preparation (The most important)
While other sports only require a few basic items like shoes, the road bike field is entirely different as it’s much more complicated. The cycling market is vast, and there are a lot of things need to be done; therefore, newbies are most likely to waste their money as well as time on unnecessary things.
But don’t worry, the good news is that we will cover all the information about what to buy and what not to buy in this section for you.
How To Choose Best Road Bike?
In the cycling community, sportive bike and race bike are the two most famous types. Like beginners, many people are wondering what to choose: Sportive or Race bike?
What is suitable for beginners? A Sportive or Race bike?
Although it seems to be the easiest task of all, it affects your experience the most. Not to mention hundreds of models and brands available in the market that are waiting for you to select.
But no need to worry, Metroplex and Just Not Sports are here to help!
- A Race bike: A race bike has a more aggressive geometry, a lower front-end, and a longer reach. As it provides a more aero position, this type of bikes is only suitable for those whose target is to become a racer. A representative of this type is the Eastway Emitter – the perfect warrior for rigorous races.
- A Sportive bike: On the other hand, a sportive bike has a less aggressive geometry, bigger tyres, a longer headtube, and a shorter top tube than what other types offer. As this type provides a more upright position for bikers, it’s much more relaxing and comfortable to ride. It’s also the reason why sportive bikes are our top recommendation for newbies. An ideal example is the Eastway Zener – a safe choice for beginners.
As stated above, new riders should reach for a sportive bike to get used to cycling. But if you’ve made your mind to become a professional, go ahead and buy a race bike.
What frame and fork material is suitable for beginners?
Another essential factor is the material of the frame and the fork. In the market nowadays, the aluminium frame and carbon fork is a frequent choice. Between these two materials, there is a close relationship: The carbon fork will balance the reliability and robustness of the heavy aluminium frame, and in returns, the frame will absorb vibrations provided by the carbon fork. As a result, the bike will be much more substantial, and its lateral stiffness will be lowered.
On the other hand, a whole carbonmade bike will be the best choice for beginners. It is much lighter, more comfortable, and less energy-consuming.
Which groupset should beginners purchase?
Next, Just Not Sports will talk about groupset. So, groupset is a set of transmission and brake of a bike. When it comes to groupsets, most bikers will think about Shimano, SRAM and Campagnolo – 3 most famous brands at the moment. They provide different groupsets that come at different prices and match different targets.
Although they specify clearly each line, our recommendation for you is to buy the most expensive groupset as possible. Not only do pricier groupsets create a smoother experience, but they also provide more choices when updating gear. The weight of the bike is also much lighter, too.
Which bike’s price range is suitable for beginners?
Well, our advice is always to buy the best one in your reach. For those people who only have little money, a bike under £300 is a great choice. The Vittesse Sprint (£249.99), the B’Twin Triban 100 (£249), and the Carrera Zelos (£275) are three suggestions of us in this price range.
If your budget is just a little bit bigger, under £500 will be ideal. Here are some potential candidates in this section: the B’Twin Triban 520 (£499), the Vitus Razor Claris (£499.99), the Giordano Libero 1.6 (£498), etc.
With the price range is under £1000, you can easily have a bike with a better groupset. With only £650, you can possess a Verenti Technique Tiagra 2016 road bike or a B’Twin Triban 540 road bike with an 11-speed Shimano 105 groupset. And bikes under £2000 are the best of the best.
Equip yourself with kits and basic tools
After having a bike, you are just only a step away from your first ride. The only things you’re missing are a kit and some basic tools.
What should you get?
- Chamois and Jersey: In cycling lingo, chamois and jersey are called a kit. Chamois is a specific short for cycling that has pads. They will make you feel more comfortable while riding. About the jersey, unlike typical jerseys, a cycling jersey needs to fit you perfectly. Having jerseys flapping in the wind would be the worst thing you ever think of when riding!
- Shoes: Of course, you couldn’t miss a nice pair of shoes. They will help you a lot in practice as they can optimize your muscles and energy.
- Helmet: For your safety, please wear a helmet when cycling. It will keep your head safe in cases of accidents and injuries.
- Repair kit: While riding, the situation of broken bikes is inevitable. You can easily get a flat tyre on the way, and it would be exhausted to carry the bike all the way to the garage. Therefore, you should have a repair kit with some levers, inner tubes, and a multi-tool.
- Wheels: Best Road Bike Wheel is Hot in The Market Today 2019 of Just Not Sports
What are unnecessary?
- Gadgets: Most beginners think it’s necessary to know their stats (pace, heartbeat rate, etc.) but it isn’t. You don’t need to pay money for smart devices or pricey app to get updates. Affordable one like Strava is good enough.
- Backpack: You don’t need a backpack with you while riding as it’s pretty unencumbered. If you want to carry snacks or wallets, the jersey’s pockets are good to go.
Step 2: Learn to ride road bike (Can’t ignore)
The right position to ride
The first and most important lesson you need to know is how to ride in a proper position. So, what is a correct position?
- Your shoulders should be relaxed and kept away from your ears.
- Your elbows need to be bent to save energy and reduce strains on your shoulders
- Don’t bend your wrists. Keep them straight!
- Keep your spine in neutral and keep your back straight as well as relaxed.
By doing this, you will lower the pressure on your shoulders, legs and other parts of your body. The result is that you can ride longer without feeling tired.
Well, before getting your bike out and practicing, make sure to follow these tips for a better result!
- Set a target: Riding with motivation is what newbies like you need. You improve your skills, your strength, your endurance and master this sport quicker if you have a specific goal each time you cycle.
- Participate in a cycling group: Joining a club is a great way to add fun to your practices. You can ride with people that have the same taste and improve together. Riding will also be much more exciting when you have people to talk to.
Close the subject
So, what do you think? Learning how to beginner road bike is pretty challenging, right? But trust us when we say once you get to know it, you can never have enough of it. Hurry up, and get your bike out for a ride now!